Buddhist Meditation: The Answer to Workplace Anxiety?
You probably know all about workplace anxiety. Whether it’s attempting to impress your boss, trying to fulfill your responsibility to land that important new account, or falling into the grip of what has come to be ...
Category: Science Buddhism Eastern Philosophy
Are You Living or Just Existing?
Far too many people think that “live” and “exist” are synonyms. They aren’t. While of course you must exist in order to live, you don’t have to live in order to exist. At its core, th ...
Category: Freedom Spirituality
What Is a Soulmate?
You hear the word soulmate bandied about a lot these days. Often it comes out of the mouth of a bride who believes, or at least wants to believe, that she is marrying the love of her life with whom she’ll live happ ...
Category: Spirituality Superstitions
Some Zen Principles That Really Work
Before you groan and go, “Oh great, another hippy-dippy, feel-good, I’m-okay-you’re-okay lecture about the value of self-centeredness,” stop right there. Zen principles definitely have everything ...
Category: Eastern Philosophy
What Is Virtue?
As with so many extremely broad questions, the answer to this one depends on who you ask. For instance, Merriam-Webster defines virtue as the following: Conformity to a standard of right; morality A particular moral ex ...
Make Plans Now To Remember a Season for Nonviolence
On January 30, 1948, the world stopped for a few minutes when it was announced that Mahatma Gandhi had been assassinated. A New York Times editorial called Gandhi a “saint.” Albert Einstein wrote, “He d ...
Category: Holidays and Observances Morality
8 Religious Retreats in the United States
Relationships take time to cultivate. You have to spend time with your friends and family members to develop a connection. Your spiritual relationship isn’t any different. It takes time to replenish your soul and t ...
Category: Religion
4 Nonviolent Actions That Led to Change
Kofi Annan, 2001 Nobel Peace Prize Winner, said, “It may seem sometimes as if a culture of peace does not stand a chance against the culture of war, the culture of violence and the cultures of impunity and intolera ...
Category: Morality
Historical Peaceful Protests That Changed History
On January 30, the Gandhi King Season for Nonviolence commenced around the globe. It’s the 20th annual 64-day campaign that focuses on attaining peace through nonviolent actions, in memory of Mahatma Gandhi, Rev. M ...
Category: Morality Citizens Rights
11 Quotes for Peace to Remember During the Holiday Season
It’s the season when people think of family, harmony and peace. No matter what holiday you celebrate in the winter season, you probably dream of a world without war, hatred and hostility. Many people have imagined ...
Category: Equal Rights Human Rights Social Equality