Some people wake up rested and refreshed, ready to start each new day. Others may need a little help getting started in the morning. Whether you tend to thrive primarily in the earlier hours or find that you do your best ...

Category: Health and Wellness

You know that taking time to recharge is important. Regular rest is vital for your overall well-being. Even if you schedule frequent downtime, however, you may still feel lethargic and overtaxed. If that is the case, y ...

Category: Health and Wellness

The drive-through window is an easy way to pick up dinner when you are rushing from work to home and need a quick bite before you leave again to attend meetings, choir practice, book club or whatever evening routine your ...

Category: Health and Wellness

Covid-19 ravaged the world, forcing many events and other social plans to be put on hold. For many excited couples, this meant canceling or postponing their weddings indefinitely. After the first wave passed, however, so ...

Category: Health and Wellness Weddings

As a community of faith, your church likely values good stewardship of the earth. One great stride toward significantly lowering waste production and making more sustainable choices is to reduce the use of plastic. There ...

Category: Religion Science

May is Mental Health Month. You may not be aware of how prevalent issues of depression, anxiety or other types of mental illness are in your faith community. With one out of every five adults and one out of every six you ...

Category: Aid Health and Wellness

When you are caught in the throes of loneliness, it can be easy to assume that you are the only one who feels the way you do. Many studies, however, report that over 60% of Americans are lonely, and that number has surel ...

Category: Health and Wellness

Running and walking are great for your health. They're also excellent ways to raise awareness and money for causes that are important to you. If you have been running for a while, you may have participated in Race for th ...

Category: Equal Rights Health and Wellness

Winter months are a palpable threat to the homeless population in your city. Freezing temperatures and wintry precipitation can make living on the streets unbearable and sometimes even dangerous. Many churches have yearl ...

Category: Aid Health and Wellness Morality

Stress is an unavoidable part of life; in fact, some stress can even be good for you. But if you don't handle stress well it can quickly become overwhelming, so learning to complete the cycle of stress is important.

Category: Health and Wellness