Universal Life Church

Health and Wellness Articles

In a strange sense of irony, Margot Kidder died during Mental Health Awareness Month. She dealt with bipolar disorder and urged people to be more empathetic toward others dealing with mental health conditions. Her legacy ...

Category: Health and Wellness, Religion, Science

June is designated PTSD Awareness Month. The American Psychiatric Association defines PTSD as “posttraumatic stress disorder. . . . [A] psychiatric disorder that can occur in people who have experienced or witnesse ...

Category: Health and Wellness, Religion, Science

May is Mental Health Awareness Month. Sadly, there’s still a stigma around mental health disorders. Whether you’re dealing with anxiety, depression or schizophrenia, you can feel alone and isolated. Mental il ...

Category: Health and Wellness, Holidays and Observances

Whether you celebrate Hanukkah, Christmas, Kwanza or Saturnalia, November marks the start of a holiday season that can be extremely busy with family, friends, parties and more. You’re not only pressured to spend ex ...

Category: Health and Wellness, Holidays and Observances

According to most grocers, Thanksgiving is the biggest food holiday in the United States. Interestingly, November is also National Diabetes Month. It’s kind of ironic when you think about it. According to the CDC, ...

Category: Health and Wellness, Holidays and Observances, Religion

Niceness and kindness are two words that are often used interchangeably, but there is a big difference between them. Nice people generally act in ways that conform to society's views. A kind person acts out of a deep lov ...

Category: Health and Wellness, Morality, Religion

According to the American Foundation for Suicide Prevention, suicide is the 10th leading cause of death in the United States. On average, there are about 121 suicides each day, and half of those involve firearms. Men are ...

Category: Aid, Faith Healing, Health and Wellness, Religion

According to the American Academy of Pain Medicine, about 100 million people in the United States live with a form of chronic pain. Acute pain is what alerts a person to injury. Generally, it's related to a soft tissue i ...

Category: Faith Healing, Health and Wellness

Alexander Pope said, "To err is human; to forgive, divine."Merriam-Webster defines forgiveness as "to cease to feel resentment against (an offender)." Most of today's world religions have some kind of teaching on forgive ...

Category: Health and Wellness, Holidays and Observances

If you find yourself saying yes to everything and being exhausted, you might have a problem setting boundaries. Workaholics often have a problem separating work and home life because they cannot find a balance between th ...

Category: Health and Wellness, Spirituality