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Articles Tagged Mental Health - ULC Blog

How To Find a Great Therapist

Most people don't have any qualms about going to the doctor when they are sick. Many people, however, are hesitant to seek out professional mental health support. This is especially common among religious people who beli ...

Category: Health and Wellness

health Mental health

How To Combat Shame

For those living with shame or guilt stemming from something that happened at church, returning to church later in life can be difficult. As an ally, kindness, patience, and understanding will be key.

Category: Morality

church Mental health helping others

How To Respond to a World in Crisis

The last few decades have changed the way citizens get the news. Before the advent of the internet, the nightly newscast and the daily paper were primary sources of information, and they consisted of recaps of the storie ...

Category: Aid Morality

churches Mental health helping others

Stop and Smell the Roses

Do you have too much to do and not enough time? Even with so many people staying home due to COVID-19 restrictions, it still seems as if most Americans “rush and rush until life’s no fun.” Stopping to smell the ros ...

Category: Health and Wellness

nature Mental health peace

How To Let Go of Your Expectations and Live a Happier Life

Ask 100 random people about their thoughts on expectations, and chances are the majority will tell you they think expectations are a good thing. The rationale behind this is that expectations push you to do more and be a ...

Category: Uncategorized

faith Mental health

Practicing Self-Care During Coronavirus

Schools are closing. Millions of people have been told to leave the office and work from home. The grocery store shelves are bare, and toilet paper is a rare commodity. To add insult to injury, citizens are being told t ...

Category: Aid Health and Wellness Technology

health social media Mental health

Rudeness Is on the Rise, but Why?

Why are people so mean?  If it seems like you ask this question more and more these days, you’re not alone. Some people on the internet think that just because they’re hidden behind a username and a screen that the ...

Category: Health and Wellness Morality

morality society Mental health

5 Tips for Coping With Grief During the Holidays

For many people, Christmas music, festive decorations and holiday parties all serve to incite feelings of joy and good cheer. However, for many others, they only serve as painful reminders of what was lost. If you, like ...

Category: Aid Health and Wellness

Mental health helping others

Dealing With Loneliness

Joss Whedon said, “Loneliness is about the scariest thing out there.” Many people feel lonely even in a crowd of people. Loneliness is complex emotion. It’s a sadness when you feel like you don’t ...

Category: Aid Health and Wellness

happiness Mental health helping others

Want To Be Happy? Become Religiously Affiliated

If you haven’t been feeling particularly happy about yourself and your life for a while and just can’t seem to get that joie de vivre back that you used to have, try becoming religiously affiliated. Before yo ...

Category: Health and Wellness Religion

religion health Mental health