Health and Wellness - Page 14

Praying regularly can have many positive effects on a person's health and wellbeing. From reducing stress to improving your attitude, here are just a few reasons why you should consider frequent prayer.

Anger is a normal emotion. It can even be healthy, but many people see it negatively. Consider that anger rallies people. The civil rights movement was fueled by anger that motivated Americans to rebel against injustices ...

National Donate Life Month was first celebrated in 2003 to focus on organ, eye and tissue donation. This year’s theme, “Life is a beautiful ride,” is inspired by bicycles and the circle of life. Tissue ...

Aging is rarely celebrated in today’s culture. There are a lot of problems related to aging. Healthcare costs get higher. Medicare may pick up some medical costs, but many seniors still pay hundreds, if not thousan ...

Even older cars have a warning light to tell you when the gas tank is getting low. Ignore that little light and you risk a hazardous situation that could have been easily fixed. Running out of gas is not only inconvenien ...

The holiday season will be coming to an end next week, and as the New Year starts, many people seem to find themselves in a funk. If you are in an area where the weather is bad, you may be experiencing cold weather, mak ...

Harvard University’s Study of Adult Development followed over 800 people from youth to old age to figure out what works to make a happy life. The researchers actually took data from three different studies to find ...

The winter holidays are one of the busiest times of the year. There are so many activities and events, it’s easy to get fatigued, not just physically but emotionally. Here’s a reminder to take care of yoursel ...

There are a lot of expectations around the holiday season. Christmas commercials remind you that it’s the season to be with family and loved ones. Buy lavish gifts and enjoy the food and parties. When you’re ...

As the holidays approach, everyone’s schedule gets really busy. If you’re one of the 43.5 million informal caregivers in the United States who provides unpaid care to a family member with a disability or illn ...